Spring Equinox Retreat
- Festivals & Events
Mar 21 - Mar 23
Join a transformative Spring Equinox Retreat in the stunning mountain town of Canmore, Alberta, where the vibrant energy of the changing season will guide you towards greater balance and personal renewal. This retreat is designed to harmonize body, mind, and spirit, offering a space to reflect, release, and reconnect with your inner self as we celebrate the arrival of spring.
What’s Included:
– **Daily Yoga Sessions**: Flow through your practice with nurturing and grounding yoga, suitable for all levels, designed to release tension and open the body.
– **Meditation**: Deepen your connection to the present moment with guided meditation practices to enhance mindfulness and clarity.
– **Sound Bath**: Immerse yourself in the healing vibrations of sound to restore your energy and promote relaxation and inner peace.
– **Healing Equinox Ceremony**: Mark the balance of light and dark as we honor the seasonal shift with a sacred ceremony focused on renewal, transformation, and intention setting.
– **Cacao Ceremony**: Open your heart and spirit with a guided cacao ceremony, promoting connection, love, and emotional healing.
– **Journaling**: Reflect and release with guided journaling exercises designed to clarify your intentions for the new season.
– **Reiki Healing**: Receive the gift of energy healing through Reiki, promoting emotional and physical wellness.
– **Workshops**: Participate in transformative workshops on mindfulness, personal growth, and tapping into your full potential.
– **Healing Sessions**: Access personalized one-on-one healing sessions to support your individual journey.
– **BreathWork**: Explore powerful breathwork techniques to release old energy, boost vitality, and elevate your spirit.
– **Nourishing Meals & Snacks**: Enjoy wholesome, nutrient-dense meals prepared with love. Breakfast and lunch are included, with options that cater to all dietary preferences.
– **Luxury Accommodations**: Stay in a beautifully appointed, serene retreat space featuring private bathrooms and the option to share a room with a friend.
– **Breakfasts & Lunches**: Enjoy freshly prepared, wholesome meals to nourish your body and enhance your retreat experience.
This retreat offers a rare opportunity to reconnect with yourself in the breathtaking mountain landscape of Canmore, surrounded by the tranquility of nature. Whether you’re seeking healing, reflection, or personal growth, this retreat will leave you feeling grounded, rejuvenated, and aligned with the new energy of the Spring Equinox.
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